Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, AustraliaRelated stories
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
From religion to spirituality
Muslim Badami Auckland, New ZealandAkuti: a pioneer-jewel in our Centre
Akuti Eisamann Connecticut, United States
Bhutan, A Country Less Travelled...
Ambarish Keenan Dublin, Ireland
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
A direct line to God
Vajra Henderson New York, United States
Listen to the inner voice
Vidura Groulx Montreal, Canada
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
Running for Peace
Jogyata Dallas Auckland, New Zealand